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Does Sativa Make You Sleepy or Hyper?

Does Sativa Make You Sleepy or Hyper?

Sandland Editorial Team
· 3 min read
does sativa make you sleepy or hyper

Does Sativa make you sleepy or hyper? The answer depends on who you ask, though there is a consensus that certain cannabinoids are more likely to put you to sleep than others, and Sativa doesn't seem to be one of them. The reason why circles back to the chemical structure associated with these compounds. While Sativa contains a higher limestone content that can uplift mood, other strains contain higher levels of CBD, which helps induce sleep. Keep reading to learn more about cannabinoids, and why some keep you up while others put you to sleep.

What is Sativa?

Before we dive in, let's quickly review cannabinoids in general. Simply put, they refer to the chemicals found in marijuana that are responsible for getting you high. Today, we've identified over 60 cannabinoids, each with different effects on the human brain.

These compounds are present in all three species of cannabis: cannabis Sativa, cannabis Indica, and cannabis Ruderalis. Though similarities exist among all three, there are some distinct differences worth mentioning.

Sativa tends to be one of the more popular strains. It's also the tallest, capable of growing over six meters compared to India, which grows to about 2-4 meters. 

Sativa strains come from Central Asia, close to the equator where daylight hours don't change much throughout the year.  This allows them to accomplish their growing and flowering in fairly uniform periods. 

Sativa is probably most celebrated for its psychoactive properties. But it also has a lot more benefits than energizing your brain. Sativa also provides pain relief, eases your anxiety, helps with addiction, stress, depression, cancer, and epilepsy.

Does Sativa Keep You Awake?

Sativa plants are typically rich in THC.  This is why Sativa is known for its "head high."   

THC or tetrahydrocannabinol is the main psychoactive ingredient of cannabis.  It binds with the receptors in the body's endocannabinoid system and produces the euphoric feeling you would usually associate with smoking pot. 

Most available Sativa strains are also known for their high limonene content. Limonene is a terpene that could cause an uplifting or energizing feeling.  Sativa is known for producing an energizing, anxiety-reducing effect. As such, the use of Sativa-dominant strains is often associated with feeling productive and creative.  And truthfully, that's not the best effect for someone looking to get in their eight hours come bedtime.

What's the Difference Between Indica and Sativa?

does sativa make you sleepy or hyper

Compared to Sativa, Indica tends to have a reputation for being a knockout. That is, people tend to have an easier time falling asleep on it. While Sativa is more associated with focus and productivity, Indica strains are known to produce the opposite effect. Of course, there are a few additional differences between the two types of cannabis.

  • Appearance

    One can easily tell Indica strains apart from Sativa strains.  Although they have similar-looking leaves, Sativas grow taller than Indicas. Indica strains tend to be short and stocky, with shorter and wider leaves. Sativas are taller with thinner leaves. 

  • Effects

    The chemical makeup of Indica and Sativa are similar, but because Sativa tends to have more THC while Indica tends to have more CBD or cannabidiol, they are known to produce different effects. Sativas give you a head high. They could make you feel happy and energetic. They make you more alert, make you focused, and more productive. Meanwhile, Indicas give you a pleasurable body high, despite their slightly lower THC content. The high CBD content typically helps with anxiety, insomnia, or body pain.  They could make you feel relaxed and lethargic, boost your appetite, help you sleep.

  • Side Effects

    However, while both Indica and Sativa have a multitude of benefits that can be very enticing, they also both come with some adverse side effects.  These include decreased blood pressure, dry eyes, increased heart rate, paranoia, lethargy anxiety, dry mouth, and lung irritation. Their suggested effects aren't a sure thing, either.  Indica and Sativa contain more than CBD and THC in their chemical makeup, and not all of them have been thoroughly studied.  The way they affect you also depends on individual body chemistry.

What Strains are Best for Sleep?

So, can cannabis really help you sleep? The short answer is yes. The long answer is: yes, but it depends on what strain you’re looking to use. Certain strains contain higher levels of CBD which produces a hypnotic and sleep-inducing effect, there are so many available strains out there, and they're not all the same. The main thing to consider when choosing which strain to patronize is the amount of THC and CBD that they have. Recommended strains for sleep are typically the ones that have high CBD and low THC.

Examples are ACDC, Charlotte's Web, Ringo's Gift, and 3D CBD. Each of these is a CBD-dominant strain and has been known to provide good sleep.  That said, they also contain THC and can induce head high when taken at large doses.


Though Sativa provides a wealth of benefits, helping you fall asleep isn't necessarily one of them. Remember, not all strains are created equal, and they're more likely to hinder your sleep cycle than to help especially if you're unsure about the chemical contents. Apart from THC content, the quality of cannabis products vastly depends on the way the strains are cultivated and the chemicals extracted. 

Here at Sandland Sleep, we realize the importance of sleep. We know that lack of sleep doesn’t just affect your health, but work responsibilities and social obligations as well. We also recognize that taking sleeping pills and other sedatives can cause more problems than they’re worth. 

That’s why we developed a holistic line of sleep aids formulated with natural hemp-derived ingredients proven to give you a good night's sleep without getting you high.  No stress, no hassle, just sleep.

Whether you're having trouble falling asleep or having problems staying asleep, Sandland Sleep has the right products for you.  No need to be scared of side effects, as all our ingredients are vegan and non GMOs as well as completely safe and effective.

Why does Sativa act as a stimulant?

While marijuana can act as both a stimulant and a depressant, the effects largely depend on the body chemistry of the individual. Sativa or Sativa dominant strains are rich in THC, which is the cannabinoid that is responsible for the psychoactive properties of marijuana. THC stimulates cells in the brain to release dopamine which creates the euphoric feeling that comes with being high. It can also produce an energizing effect/

What are the most common effects of Sativa?

The use of sativa or Sativa dominant strains commonly causes an uplifting or energizing feeling.  It makes you high, so to speak.  It makes people more creative and more focused. It may also lower your inhibitions and make you more of a risk-taker. Some less desirable side effects may include dry mouth and increased heart rate.

Written by Sandland Editorial Team

Our internal editorial team has put together research on key topics including product formulation, efficacy studies, and sleep advice.

Does Indica Make You Sleepy or Hyper?

Does Indica make you sleepy or hyper? The answer depends on who you ask, though there is a consensus that certain cannabinoids are more likely to put you to sleep than others, and Indica happens to be one of them. While some strains present higher levels of THC, Indica contains large quantities of CBD, a cannabinoid associated with calming users down and helping them fall asleep. Read on below for more information on Indica and how it can help you fall asleep.

Does CBD Make You Sleepy?

Lately, it seems like the world is abuzz with all things CBD.  You can find it in almost everything, from food, drinks to beauty products and more. And apparently, CBD can also make you sleepy. Today, it is heavily marketed as a sleep aid, which is why resident night owls continue chewing on those recently released CBD-infused gummies. Let's take a closer look at this natural chemical to find out how it works.

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